Hi all my bloggers out there!  I've been trying to find a good fitness blog out there, and I really haven't found anything I love.  Here is my idea of one!  On here you are likely to find... new recipes, workouts, inspiration, classes I teach, and lots of other healthy stuff!  Please email me or comment on anything you would like to see on here!  I think it is important that you set goals in workout or have a reward program.  I like to put a star on my calendar when I workout or eat reasonably healthy for a whole day.  I aim for about 5 per week.  Lets try and cut out fast food this weekend.  Make it a little challenge!  Lets start today!  I will make a trip to the grocery store in the afternoon.  Share some of your easy healthy meals!  
Here is a website that has fun lunch ideas!  I'll be working all weekend, so I'm going to need all the help I can get! 
 
tata for now! 
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