Thursday, January 16, 2014

Weekend Juice Detox

Hi Bloggers! 
Did you know that Dr. Oz is coming out with a magazine!  
Of course, I pre-subscribed to that shizz!
I am obsessed with Dr. Oz!!
I truly believe food heals.  Commercial medicine is abused and over prescribed!
I watched this great documentary, and it really put things into perspective for me.
I juice often, but after this movie, I decided to try Dr. Oz's 3 day cleanse.
I'm sure you've all see the documentary Fat, Sick, and Nearly Dead
If not, heres your opportunity to watch it now!
 If you decide to do the detox, make sure you post on instagram! 
#RGF3daycleanse
Here is the cleanse
The "shopping list" is for one day.
Dinner can consist of fruits or veggies. 
Cheers bloggers! 
See you on instagram

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