Tuesday, May 21, 2013

Workout of the day!

Hi Bloggers!  
Boot Camp is in full swing over here!  
I am running a 3 week trial before I release it to the public!
I am super excited about it and I have a lot of great intense workouts/ recipes/ and healthy events planned! 
I will be @ Clear Lake Shores farmers market this Saturday handing out waters and signing people of to change their life!
I rode my bike to the park Monday morning (about 1 mile there) and did this workout via toneitup.com

 Followed by a little core workout 

https://www.mcssl.com/content/155119/Fitness_Programs/itty-bitty-bikini.pdf

The girls at toneitup.com are such an inspiration.  Follow them and ME on instagram and have acces thousands on inspirational photos per day! 

Toodles! 


Monday, May 13, 2013

Rugby Banquet

Hi bloggers!
Recovering from a busy weekend!
Is anyone else doing the bikini challenge from Tone It Up?  
http://toneitup.com/
I am, although I am a week behind.. so I am doing Biker Babe tonight..
I do this workout a little different because I do it at the gym on a stationary bike..
Great program and lots of followers on all of the social medias!
Check it out and lets do it together!!
This weekend we went on a boat ride for the rugby banquet.. 

This is the Kemah Boardwalk,
Looks so pretty on the sunset...
Keep following the blog!  I am getting my PT and will be posting workouts, recipes, and fun events I am doing around the city!!