Tuesday, May 21, 2013

Workout of the day!

Hi Bloggers!  
Boot Camp is in full swing over here!  
I am running a 3 week trial before I release it to the public!
I am super excited about it and I have a lot of great intense workouts/ recipes/ and healthy events planned! 
I will be @ Clear Lake Shores farmers market this Saturday handing out waters and signing people of to change their life!
I rode my bike to the park Monday morning (about 1 mile there) and did this workout via toneitup.com

 Followed by a little core workout 

https://www.mcssl.com/content/155119/Fitness_Programs/itty-bitty-bikini.pdf

The girls at toneitup.com are such an inspiration.  Follow them and ME on instagram and have acces thousands on inspirational photos per day! 

Toodles! 


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